Eating in a restaurant is both sociable as well as fun. But it can definitely go wrong if you don’t know how to eat right. Coming to Indian food, it can be both lip smacking and healthy, however, it all depends on you. For instance, you have curries using a lot of spices, and then you have tandoor dishes that are mostly baked. But again, there are deep fried dishes as well. So, you need to choose the right & affordable Indian Restaurant in Calgary.

Check the menu

One of the most important things you need to do is check the menu. This would give you an idea about the food served in the best Indian restaurant in Calgary. Don’t worry, you don’t need to visit just to check the menu, you can see it online. Most established restaurants have websites that include the menu. Read it carefully and see if they offer healthy food. 

Opt for baked dishes

Indian restaurants offer a wide range of delicacies. These include fried dishes, deep fried delicacies as well as baked dishes. If you want to enjoy a healthy meal, you need to choose baked entrees. For instance, you can opt for kebabs which are baked delicacies. Also, you can choose tikka dishes such as meat, fish or chicken tikka. These are lean fats and marinated in healthy spices.

Go for Indian bread over Rice

Roti, naan or similar Indian bread are better option if you want to enjoy healthy food in a restaurant.  This is because these don’t have much oil or butter compared to rice dishes. In simple words, if you want to enjoy proper meal, you can visit the bestIndianRestaurant in Calgary. 

Enjoy beverages and not dessert

There is no doubt that Indian desserts are extremely mouth-watering. But what you need to do is choose tea or coffee over desserts. This way you would be able to enjoy a full course meal as well as a healthy meal since you would cut down the calories and extra sugar.

Skip the buffet

Buffet literally means you can eat as much as you want. However, if you really want to enjoy healthy food in a restaurant, it is better that you skip the buffet or opt for limited food buffet. But, if you can’t avoid it, it is better that choose a small plate so you can eat less.

When looking for a Healthy Indian takeout in Calgary, ensure that you check the menu, choose ala carte option over buffet, skip desserts and go for Indian bread over rice, etc.